Crispy Chicken Mix:
• 500g Chicken Breast/ or double recipe to make extra for lunches for the next day • 2 tbsp olive oil
• 2/3 cup rice crumbs (I use Orgran rice crumbs which are in the health food section at the supermarket ) • 1 tsp each paprika, cumin, oregano, salt and garlic powder. Method:
Cut chicken into strips, place in a bowl and coat in olive oil. Combine rice crumbs and spices in a bowl. Coat chicken strips evenly and well in rice crumb mix. Lay on a baking tray lined with non stick paper, and bake at 180 until lightly golden- the oil underneath the crumb will make them crispy. You can give them a little spray with olive oil and season with salt.
Salsa Recipe:
2 cobs of corn charred and sliced off
• 1 avocado, diced
1/3 cup finely diced coriander
¼ cup finely diced red onion
1 lime, juiced
Splash of olive oil
1/2 finely chopped chilli or jalapeño
salt and pepper, to taste.
Mix all the ingredients in a bowl.
To make a chilli/yoghurt sauce for the adults
½ cup plain yoghurt (you can use mayo but it wont be as healthy)
Squeeze of fresh lime juice
Squeeze as much Sirracha chilli sauce.
Squeeze of lime juice
Small handful of Coriander
1 small garlic clove
Pinch fo salt
Whizz altogether until smooth.
Add a Coleslaw mix, undressed in a bowl.
Bowl of cheese of choice to add to the tacos.
Lightly, char the taco wraps in a pan.
Place all the Self serve bowls on the table and enjoy with your fav taco wraps- kids love this as they can grab what they like and add it to their wrap.
Alternatively, serve as a salad with the yoghurt dressings and salsa * Add sweet potato chips if you’re not having the wrap.
I hope you enjoy this with your family.
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